Glycine Powder

Improved Sleep Quality

Glycine powder may enhance sleep by increasing serotonin levels, a neurotransmitter that helps regulate both sleep and mood. It can reduce the time it takes to fall asleep and decrease nighttime awakenings.

Reduced Inflammation

Chronic inflammation can cause a range of health issues. Glycine’s anti-inflammatory properties may help reduce inflammation markers and promote overall health.

Improved Cognitive Function

Glycine plays a vital role in brain function, supporting memory, attention, and cognitive health, especially in older adults.

Supports Muscle Growth and Repair

As a key building block of protein, glycine aids muscle growth and repair. It stimulates creatine production for energy during exercise and helps reduce post-workout soreness.

Promotes Healthy Skin

Glycine is crucial for collagen production, which maintains skin elasticity and strength. Supplementing with glycine may improve skin elasticity and support wound healing.

Pre-Workout Beverages

Add glycine to your pre-workout drink to boost energy and protect muscle mass during exercise. It’s the perfect secret ingredient to elevate your fitness routine without a complicated supplement schedule.

Nightly Ritual of Warm Milk

Enhance your bedtime routine with a soothing cup of warm milk and glycine powder. Its calming properties help reduce the time it takes to fall asleep, making it the ideal nightcap.

In Your Morning Coffee

Sprinkle glycine powder into your morning coffee to counteract caffeine jitters. It’s virtually tasteless and helps avoid sugar crashes from flavoured creamers, giving you a healthier start to your day.

Creamy and Dairy-Free Dishes

For lactose-intolerant or dairy-free diets, glycine is the perfect addition. Stir it into coconut milk-based dishes like curry or dairy-free Alfredo for a creamy texture and added nutrition.

Fortify Your Soups and Stews

Cold weather calls for comfort food, and glycine powder is the perfect addition. Stir a teaspoon or two into your soups and stews for a neutral flavour and extra nutritional benefits.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Always consult your health care provider before taking any supplements. Pregnant or lactating women, people with existing medical conditions, or people taking medications should consult their health care provider/s before taking any dietary supplement. If you experience any adverse condition after taking this dietary supplement, discontinue use immediately and consult your health care provider.

Keep out of reach of children.